Picture this: the sun kissing your skin, the sound of waves crashing, and the soft warmth of sand between your toes. A solo beach trip is the perfect way to unwind, recharge, and soak up some much-needed me-time. But to make sure your day in the sun is as blissful as possible, packing the right essentials is key. After my recent beach getaway, I found some absolute beach trip essentials that kept me comfortable, protected, and ready for every beachy adventure.
Here’s my ultimate list of the best (and budget-friendly) items to take on a solo beach trip — plus where you can grab them for yourself!
1. A Beach Blanket That Stays Put
No one likes a sandy mess. This beach blanket has been a total game-changer — it’s waterproof, big enough to stretch out on, and has pockets on the corners you can fill with sand to keep it from blowing away in those coastal winds. Whether you’re reading, napping, or just soaking up the sun, this blanket keeps you and your stuff sand-free. Plus, it folds up easily and takes up barely any space in your bag. Grab yours here.
2. A Sunscreen Kit for Total Protection
Sun protection is non-negotiable. I found this amazing travel-sized sunscreen kit that’s perfect for a weekend beach trip. It includes SPF 30 sunscreen, a soothing post-sun lotion, and an SPF lip balm — everything you need to stay safe and moisturized under the sun. It’s TSA-approved too, so you can toss it in your carry-on without a second thought. Check out the kit here.
3. The Perfect Facial Sunscreen
I swear by the Naturium Dew Glow Moisturizer. It’s lightweight, hydrating, and offers SPF protection while giving your skin a radiant glow. It layers beautifully under makeup and keeps my skin feeling fresh and nourished even after hours in the sun. Get your glow on here.
4. Lumi Glotion for That Sun-Kissed Glow
While I’m not one to wear a full face of makeup on a beach day, I love a little something to even out my complexion and add a subtle glow. Enter Lumi Glotion — it’s affordable, lightweight, and leaves you looking effortlessly radiant. After a day in the sun, it enhances that sun-kissed look we all crave. It’s the perfect confidence boost for both beach days and evening outings. Snag your Lumi Glotion here.
5. Coola Makeup Setting Spray with SPF
If you’re planning on wearing makeup, you’ll definitely want it to stay put — and a setting spray is essential. Coola’s Makeup Setting Spray not only keeps your look in place but also adds an extra layer of SPF protection. It’s super easy to reapply throughout the day, keeping your skin safe without messing up your makeup. Spritz on some protection here.
6. A Cute and Versatile Pair of Sandals
When you’re flying out of Dallas with just a carry-on, packing light is crucial. That’s why a versatile pair of sandals is a must. I love this comfy, adjustable pair from Target — they match everything and are perfect for beach days, casual dinners, and evening strolls. They’re stylish, practical, and take up minimal space in your bag. Step into style here.

7. Linen Staples for Easy, Breezy Style
An oversized/boyfriend-style shirt for a beach day is the perfect cover-up transitional piece that can move from day to night! I brought two with me — one white and one black — to be covered regardless of the outfit. Mine are from Old Navy and are SO comfy — and often they come in sets. A linen pair of pants is a must-have for days when the coastal winds pick up and you want a little more coverage without being hot! Mine are from Hollister and are so comfortable while still being cute, plus they have a functional drawstring! Shop similar linen pieces here.
8. Swimwear for Every Style and Budget
No beach trip essentials list would be complete without a good bikini — we all know this! I have a few go-to shops for swimwear to fit any style and budget. Depending on sales and what you’re looking for, my favorites are: One One Swim, Dippin’ Daisy’s, and Aerie. An honorable mention goes to Hollister — they have adorable patterns, but they usually stick to the same 2–3 cuts, which might not work for everyone. Find your perfect suit here. Or here!Â

FAQ: How Do You Pack Light for a Solo Beach Trip?
I get this question a lot — especially when flying with just a carry-on. My advice? Stick to versatile pieces that mix and match easily. A great pair of sandals, a lightweight beach cover-up that doubles as an evening wrap, and travel-sized toiletries make all the difference. Beach trip essentials tend to be items that are lightweight and multi-use!
FAQ: How Do You Keep Your Belongings Safe at the Beach?
This is one of my biggest concerns when heading out on a solo beach trip. I recommend using a waterproof, anti-theft beach bag with a zipper closure — it keeps sand out and makes it harder for anyone to snag your stuff when you take a dip in the ocean. If you’re going to have anything particularly valuable with you, you can always opt for a small lockable travel box. Bonus tip: bury the box under your beach blanket for extra security!
What’s Making Your Solo Beach Trip Essentials List?
I’d love to hear from you! What’s the one item you can’t hit the beach without? Share your go-to beach essentials in the comments — and let’s swap some sunshine-filled packing tips.
Ready to plan your own solo beach adventure? Whether you need travel tips or advice on managing stress while exploring new places, Confessions of a Stress Baker has you covered. Let’s connect and make every trip a little sweeter!
Warmly,
Rae